Continental Hot Pot Savoury

$3.44 each $0.43 per 10g

Description

Use Continental’s Hot Pot recipe base to make your own favourite casserole. Just add meat or chicken to the hot pot and select additional ingredients of your choice to personalise. A delicious mid-week meal to warm the whole family.

Ingredients

Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flour, carrot, salt, maltodextrin (from wheat), sugar, sunflower oil, yeast extract, flavours, spices, garlic extract, colours apocarotenal, beta carotene (contain fish derivative), caramel IV, flavour enhancer (635), spice extracts, herb extracts.

Usage Instructions

RICH BEEF & MUSHROOM CASSEROLE Serves 4 500g cubed topside, bladebone or other beef 1 tablespoon oil 1 packet Savoury Hot Pot 2 cups sliced mushrooms 1 1/2 cups (375mL) water STOVE TOP Preparation: 15 mins Cooking: 30-90 mins Brown meat in hot oil, in batches if necessary. Add Hot Pot, mushrooms and water. Bring to the boil, cover and simmer gently until meat is tender. Allow 20-30 minutes for tender cuts such as topside or round steak; 1 - 1 1/4 hours for less tender cuts such as chuck steak. OVEN Preparation: 15 mins Cooking: 60 mins Brown meat in hot oil and place into a casserole dish. Add Hot Pot, mushrooms and water. Cover and bake at 170 degrees Celsius until meat is tender. Allow 1 hour for tender cuts such as topside or round steak; 1 1/4 - 1 1/2 hours for less tender cuts such as chuck steak. SLOW COOKER Preparation: 15 mins Cooking: 4-8 hours Brown meat in hot oil and place into bowl of a 3.5 or 4 Litre cooker. Add Hot Pot, mushrooms and water. Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours. (cooking times may vary between slow cooker brands and models). Australian standard measuring cups and spoons are used. TRY THESE HOT POT HINTS: To use Hot Pot as a base for your own casseroles, just add meat or chicken to the Hot Pot and water, or select additional ingredients of your choice. * 500g boneless meat or chicken cuts, or 1kg meat with bone per packet will make four serves when served with potatoes, rice or pasta and extra vegetables. * You will need 1 1/2 - 2 cups water. For variety, substitute part or all of the water with red or white wine, or fruit juices. * If desired, use a selection of fresh vegetables or fruits to add flavour and variety. * Additional ingredients can be used in small amounts: for example mustard, tomato paste or sauce, dried fruits, vinegar and sherry or port.

Storage Instructions

Per kilogram

Allergens

Sulphites, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size 22g

Per Serving* Per 100g or 100mL*
Energy 328kJ 1480kJ
Protein 1.6g 7.2g
Fat, Total 0.8g 3.6g
- Saturated 0.1g 0.4g
Carbohydrate 15.4g 69.2g
- Sugars 4.9g 21.9g
Dietary Fibre Value not available Value not available
Sodium 620mg 2790mg

*All values are considered to be average

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